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Stress management has never been easier than with Tapped In Wellness. Discover the three keys to a healthy mind, body, and spirit so you can live life to the fullest.

Produktbeschreibung
Stress management has never been easier than with Tapped In Wellness. Discover the three keys to a healthy mind, body, and spirit so you can live life to the fullest.
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Autorenporträt
Malcolm Regisford is a holistic lifestyle creator and wellness enthusiast who promotes recipes and self-care techniques for better living. Once a Division 1 player at Colgate University, he suffered an ankle injury that set back his basketball career. However, Malcolm effectively recovered physically and mentally after implementing plant-based recipes and wellness methods into his routine. Since then, he has shared his journey and wisdom with others on social media through motivational content on being consciously active in your emotional, mental, and physical health. He currently resides in Los Angeles.