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Eta audiokniga o vazhnosti obyknovennyh dney — obychnyh budney — dlya nashego oschuscheniya schastya. Chasto my zhivem ot vyhodnyh do vyhodnyh, ne zamechaem, kak rutina pogloschaet nas, i povodov dlya malenkih radostey sovsem ne ostaetsya. Mariya Dolganova, avtor kanala o schaste, chlen Mezhdunarodnoy assotsiatsii pozitivnoy psihologii, napominaet nam o prostoy, kazalos by, istine — schaste zaklyuchaetsya v melochah. Opirayas na vyvody nauki o schaste — pozitivnoy psihologii, avtor rasskazyvaet, kak nauchitsya tsenit povsednevnost, napolnyat ee priyatnymi emotsiyami i sozdavat bolshe garmonichnyh i schastlivyh momentov v svoey zhizni kazhdyy den.
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