Menopause is a stage in life that you will have to face no matter what. It is inevitable. Nonetheless, it doesn't mark the end of your fun years. You can continue to do the things that you usually do. You can continue to enjoy life. All you need to know is how to manage the symptoms that come with it effectively and naturally. Menopause should not limit you from enjoying your prime years. You have options available (some maybe even in your very own garden or pantry) to help you manage the symptoms and continue to live your life to the fullest.
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