Mark Bramwell

That's Bullshit

Stop drowning under stress-inducing advice and a relentless pursuit of more

• Broschiertes Buch

Produktbeschreibung

A bullshit free approach to happiness and success. It's time to shift our focus away from a toxic and endless pursuit of more, and instead focus on creating a genuinely healthy, happy, and successful life free of bullshit. To define our lives by personally meaningful and relevant goals - not goals driven by bullshit platitudes, unrealistic expectations, and an exhausting pursuit of more. It's time to strengthen our internal 'Bullshit-O-Meter' (our ability to identify bullshit) and become skilled at differentiating fact from fiction, and misguided advice from valuable insights. Discover constructive alternatives to reduce stress and create a more rewarding life. Each chapter of That's Bullshit challenges bullshit habits, practices and advice that have created an excessive focus on 'more' - where anything less than constantly getting more, having more, and being more is considered a failure. To challenge supposed statements of inspiration and misleading and stress-inducing advice that serve only to drive the creation of unrealistic and unattainable goals, poor communication habits, and self-obsession as opposed to self-awareness. Strategies, ideas and practical tips are provided on how to become a more effective listener, communicator, leader, follower - to drive a deeper and more holistic level of self-awareness. Personal growth is challenged to support the achievement of goals and aspirations - as defined by you - to lead a personally meaningful, successful and balanced life! The expectation to constantly succeed in all we do is exhausting - to aim higher and higher, to get more, have more and be more. The result? Excessive and unnecessary stress. The cost? A rapidly escalating toll on our mental health and wellbeing and reduced personal effectiveness.

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Produktdetails

• Verlag: Bramwell Solutions
• Seitenzahl: 234
• Erscheinungstermin: 18. Dezember 2020
• Englisch
• Abmessung: 229mm x 152mm x 13mm
• Gewicht: 346g
• ISBN-13: 9780645063608
• ISBN-10: 0645063606
• Artikelnr.: 60793735

Autorenporträt

Mark Bramwell is an executive coach, trainer and facilitator with over 20 years consulting experience. During his career he has encountered a multitude of "hot tips" for success, and seen gimmicky tips and fads come and go. Masters qualified in Organisational Psychology his passion is calling out bullshit communication practices, bullshit workplace cultures and misleading advice.