True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions.
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The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.
With this book you will:
True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.
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The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.
With this book you will:
- Discover the strengths and benefits of both Eastern and Western medicine
- Use journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors
- Learn to create a multidisciplinary care team for a strong alliance between your Western health-care providers and Eastern practitioners
True Wellness encourages individual responsibility and prepares you to take the first step on your healing journey. By combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.
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