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In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.

Produktbeschreibung
In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.
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Autorenporträt
Megan Sherer is a certified somatic therapist and licensed hypnotherapist whose mission is to help others connect to their most authentic expression of love. She teaches women how to prioritize self-care to build confidence, healthy relationships, and a strong sense of purpose. She hosts the Well, Then podcast and founded the nonprofit organization Be More and the self-guided therapy app The Self Care Space. She lives in Washington and travels to lead women's retreats. For more, visit megansherer.com.