Melissa Alcantara

Fit Gurl

The Total-Body Turnaround Program

• Gebundenes Buch

Produktbeschreibung

A day-by-day plan to get fit that worked for Melissa Alcantara.

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Produktdetails

• Verlag: HarperCollins Publishers Inc
• Seitenzahl: 272
• Erscheinungstermin: 14. Mai 2020
• Englisch
• Abmessung: 238mm x 193mm x 25mm
• Gewicht: 748g
• ISBN-13: 9780062959485
• ISBN-10: 0062959484
• Artikelnr.: 57974857

Autorenporträt

MELISSA ALCANTARA, aka @fitgurlmel, is a personal trainer and athlete who works as a personal trainer for Kim Kardashian and regularly contributes no-nonsense diet and fitness expertise to Kim's website, kimkardashianwest.com, and to the KKW app. After losing 40 pounds in 60 days, and realizing she had total control of her mind and body, Melissa started training for bodybuilding competitions and shared her fitness journey on Instagram. She has been featured in Women's Health, Cosmopolitan, Vogue, and many more. aShe lives in Los Angeles.