Melli O'Brien

Deep Resilience

A four-step journey to unshakable inner strength

• Broschiertes Buch

Produktbeschreibung

Deep Resilience will guide you through a groundbreaking four-step process to regain control, create positive change and find peace of mind.

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Produktdetails

• Verlag: Rethink Press
• Seitenzahl: 334
• Erscheinungstermin: 18. Februar 2025
• Englisch
• Abmessung: 216mm x 140mm x 18mm
• Gewicht: 422g
• ISBN-13: 9781781338827
• ISBN-10: 1781338825
• Artikelnr.: 73259319

Autorenporträt

Melli O'Brien is an internationally known educator and entrepreneur in the mental health space, specialising in mindfulness-based resilience. She is the co-founder of mindfulness.com and through her work she has helped over a million people globally. In 2025 Melli was named one of the most powerful women in the mindfulness movement by Mindful magazine. Her big vision is to see an end to the global mental health crisis and unlock human potential so we can work together to solve the world's most meaningful problems.