Fearless Intelligence: The Extraordinary Wisdom of Awareness Volume 1 - Benner, Michael
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Anxiety, stress, worry, apprehension, and nervousness are just different names for fear -- indications of unawareness, ignorance, and confusion, whether dangerous or not. The antidote to fear is knowledge and understanding. This book, "Fearless Intelligence," shows readers how to develop self-awareness in calm, relaxed states, transforming fear, anger, and heartache into insight and understanding. When we ignore or deny our fear, it grows worse. But by relaxing, facing, and exploring our fear and heartache, it is redeemed to peace, love, and understanding."The cave you fear to enter holds the treasure you seek."-- Joseph Campbell…mehr

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Produktbeschreibung
Anxiety, stress, worry, apprehension, and nervousness are just different names for fear -- indications of unawareness, ignorance, and confusion, whether dangerous or not. The antidote to fear is knowledge and understanding. This book, "Fearless Intelligence," shows readers how to develop self-awareness in calm, relaxed states, transforming fear, anger, and heartache into insight and understanding. When we ignore or deny our fear, it grows worse. But by relaxing, facing, and exploring our fear and heartache, it is redeemed to peace, love, and understanding."The cave you fear to enter holds the treasure you seek."-- Joseph Campbell
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Autorenporträt
Since 1987, Michael Benner has taught Personal Development skills through mindfulness-based insight meditation, guided imagery, and hypnotherapy. He also trained and certified students in a 160-hour classroom training called "Meditative Hypnosis." His "Internal Vigilance" training was taught at the Orange County Sheriff's Academy in Anaheim, California.A radio personality for 40 years, he is well-known for his Los Angeles talk shows on KABC-AM, KLOS-FM, KLSX-FM, KCBS-FM, KRLA-AM, and KPFK-FM. He has received formal accolades and awards from the United Nations Association, the California State Senate, the Los Angeles County Board of Supervisors, the American Red Cross, the Live and Learn Center, and the National Leukemia Broadcast Council.