Andere Kunden interessierten sich auch für
![Comparative Study of Aeroyoga With Other Fitness Regimes: Exploring the Benefits and Differences of an Innovative Exercise Method]( "Comparative Study of Aeroyoga With Other Fitness Regimes: Exploring the Benefits and Differences of an Innovative Exercise Method")
Comparative Study of Aeroyoga With Other Fitness Regimes: Exploring the Benefits and Differences of an Innovative Exercise Method26,99 €![Instant Health: The Shaolin Qigong Workout for Longevity]( "Instant Health: The Shaolin Qigong Workout for Longevity")
Instant Health: The Shaolin Qigong Workout for Longevity21,99 €![The Urban Poling Ultimate Guide to Nordic Walking]( "The Urban Poling Ultimate Guide to Nordic Walking")
The Urban Poling Ultimate Guide to Nordic Walking17,99 €![10,000 Steps a Day in L.A.: 52 Walking Adventures]( "10,000 Steps a Day in L.A.: 52 Walking Adventures")
10,000 Steps a Day in L.A.: 52 Walking Adventures15,99 €![FITNESS, HEALTH & LONGEVITY A Personal Journey]( "FITNESS, HEALTH & LONGEVITY A Personal Journey")
FITNESS, HEALTH & LONGEVITY A Personal Journey9,99 €![Walking to the Manger: Four Weeks of Daily Devotions for Advent]( "Walking to the Manger: Four Weeks of Daily Devotions for Advent")
Walking to the Manger: Four Weeks of Daily Devotions for Advent8,99 €![Walking for Fitness]( "Walking for Fitness")
Walking for Fitness41,99 €
Discover the Longevity Benefits of Walking: Embracing the Queen of All Sports In "Discover the Longevity Benefits of Walking: Embracing the Queen of All Sports," author Michael delves into the profound impact of walking on our health and well-being, showcasing why walking is indeed the queen of all sports. With captivating narratives and insightful observations, this book celebrates the artistry and joy found in the rhythmic motion of putting one foot in front of the other. Through personal experiences and scientific research, Michael reveals the myriad benefits of walking, from improved cardiovascular fitness and enhanced longevity to boosted cognitive function and reduced stress. Each step becomes a pathway to physical, mental, and emotional renewal, showcasing the transformative power of this timeless activity. As an avid walker and advocate for holistic wellness, Michael shares practical tips and inspiring anecdotes to guide readers on their walking journey. Whether strolling through city streets or meandering along nature trails, this book encourages embracing movement, mindfulness, and the beauty of surroundings. "Discover the Longevity Benefits of Walking" is more than a fitness guide; it's an invitation to a lifestyle prioritizing well-being and joy. It emphasizes slowing down, connecting with nature, and savoring simple pleasures. Join Michael on a journey that transcends steps, transforming walking into a holistic practice for a fulfilling life. Unlock secrets of longevity, vitality, and joy through walking. Michael advocates holistic wellness and believes in walking's transformative power, culminating in this celebration of the queen of all sports.