ALTERNATIVE HEALTH / ACUPRESSURE In Buddhist Healing Touch, the first English-language translation of the most widely used book on self-massage in China and Taiwan, Dr. Ming-Sun Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. When Dr. Yen was sentenced to hard manual labor during China's Cultural Revolution, he served his time in the shadow of the Lin-Yang Shih, an ancient Buddhist temple in the mountains near Fuchow. There he witnessed the impressive healing work performed by a Buddhist monk on the…mehr
ALTERNATIVE HEALTH / ACUPRESSURE In Buddhist Healing Touch, the first English-language translation of the most widely used book on self-massage in China and Taiwan, Dr. Ming-Sun Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. When Dr. Yen was sentenced to hard manual labor during China's Cultural Revolution, he served his time in the shadow of the Lin-Yang Shih, an ancient Buddhist temple in the mountains near Fuchow. There he witnessed the impressive healing work performed by a Buddhist monk on the Red Guard's prisoners, many of whom had sustained beatings and physical injuries. For the next three years he worked as the monk's assistant, learning techniques that had been handed down in the Buddhist tradition for centuries. Dr. Yen's personal knowledge embodies the surviving traditions of Buddhist healing in contemporary China. In Buddhist Healing Touch he describes these Buddhist techniques for treating a wide range of conditions, from abdominal cramps to sinusitis. A brief diagnostic description is provided for each condition, followed by a step-by-step guide to the most effective acupressure and massage techniques. Illustrations of the acupressure points accompany each treatment, as well as tips regarding diet and relevant folk cures. Possible complications are also indicated, with clear instructions for when to seek the care and advice of a qualified physician. MING-SUN YEN, M.D., is trained in both modern Western medicine and traditional Chinese medicine. He lives in Fuchien, China, where he has practiced medicine for more than forty years. Medical advisor and coauthor JOSEPH CHIANG, M.D., also has degrees in chemistry, engineering, and medical acupuncture. He currently practices medicine at the University of Texas, Anderson Cancer Center. Myrna Louison Chen, translator and coauthor, has worked in the fields of medical research and engineering.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Ming-Sun Yen, M.D., is trained in both modern Western medicine and traditional Chinese medicine. He lives in Fuchien, China, where he has practiced medicine for more than forty years. Medical advisor and coauthor Joseph Chiang, M.D., also has degrees in chemistry, engineering, and medical acupuncture. He currently practices medicine at the University of Texas, Anderson Cancer Center. Myrna Louison Chen, translator and coauthor, worked in the fields of medical research and engineering.
Inhaltsangabe
Preface Part One: Theoretical Foundations 1. Introduction to Acupressure 2. How to Locate the Acupoints 3. Basic Acupressure Massage Techniques Part Two: The Practice of Buddhist Acupressure 4. General--For Men and Women Abdominal Cramps Angina Arthritic Pain in the Shoulder Arthritic Pain in the Knee Asthma Back Injury Back Pain Calf Cramp Cervical Spinal Diseases Cold Sores Colds Constipation Coughing Dandruff Diabetes Diarrhea Difficulty Swallowing Difficulty Walking Due to Aging Dizziness Faintness Emphysema Enlarged Abdomen--The Beer Belly Syndrome Eye STrain Foreign Object Lodged in the Windpipe (The Heimlich Maneuver) Frozen Shoulder ("The Fiftieth Shoulder") Gallstones Gastroptosis--Downward Displacement of the Stomach Gum Disease and Tooth Decay Headaches Heart Palpitations Hemorrhoids Hiccups High Blood Pressure Indigestion Insomnia Involuntary Blinking Migraine Headaches Motion Sickness Muscle Spasm of the Chest Wall Muscle Pain Myopia Neck and Shoulder Pain Nosebleeds Numbness of the Hands and Fingers Obesity Overexertion of the Leg Muscles and Feet Painful Heals Preventing Cancer Quitting Smoking Rheumatoid Arthritis Ringing in the Ears (Tinnitus) Shingles Shortness of Breath Sinusitis Stiff Neck Stomach Pain Stress--Mental and Physical Fatigue Sty Swollen Legs and Sore Back Tonsillitis and Throat Infection Toothaches Varicose Veins Vomiting Yonger-Looking Face 5. For Men Only Early Ejaculation Erection Difficulties 6. For Women Only Blocked Milk Duct Breast Abscess Breast Feeding--Before and After Delivery Difficult Urination after Childbirth Fibrous Breasts Incorrect Position of the Fetus Insufficient Milk Flow Menstrual Discomfort Overdue Pregnancy Womb Education Part Three: Wellness for Life 7. A Daily Wellness Program 8. Patting--To Prevent and Cure Illness 9. A Popular Folk Cure--Gua Sa, or Skin Scraping Acknowledgments
Preface Part One: Theoretical Foundations 1. Introduction to Acupressure 2. How to Locate the Acupoints 3. Basic Acupressure Massage Techniques Part Two: The Practice of Buddhist Acupressure 4. General--For Men and Women Abdominal Cramps Angina Arthritic Pain in the Shoulder Arthritic Pain in the Knee Asthma Back Injury Back Pain Calf Cramp Cervical Spinal Diseases Cold Sores Colds Constipation Coughing Dandruff Diabetes Diarrhea Difficulty Swallowing Difficulty Walking Due to Aging Dizziness Faintness Emphysema Enlarged Abdomen--The Beer Belly Syndrome Eye STrain Foreign Object Lodged in the Windpipe (The Heimlich Maneuver) Frozen Shoulder ("The Fiftieth Shoulder") Gallstones Gastroptosis--Downward Displacement of the Stomach Gum Disease and Tooth Decay Headaches Heart Palpitations Hemorrhoids Hiccups High Blood Pressure Indigestion Insomnia Involuntary Blinking Migraine Headaches Motion Sickness Muscle Spasm of the Chest Wall Muscle Pain Myopia Neck and Shoulder Pain Nosebleeds Numbness of the Hands and Fingers Obesity Overexertion of the Leg Muscles and Feet Painful Heals Preventing Cancer Quitting Smoking Rheumatoid Arthritis Ringing in the Ears (Tinnitus) Shingles Shortness of Breath Sinusitis Stiff Neck Stomach Pain Stress--Mental and Physical Fatigue Sty Swollen Legs and Sore Back Tonsillitis and Throat Infection Toothaches Varicose Veins Vomiting Yonger-Looking Face 5. For Men Only Early Ejaculation Erection Difficulties 6. For Women Only Blocked Milk Duct Breast Abscess Breast Feeding--Before and After Delivery Difficult Urination after Childbirth Fibrous Breasts Incorrect Position of the Fetus Insufficient Milk Flow Menstrual Discomfort Overdue Pregnancy Womb Education Part Three: Wellness for Life 7. A Daily Wellness Program 8. Patting--To Prevent and Cure Illness 9. A Popular Folk Cure--Gua Sa, or Skin Scraping Acknowledgments
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