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Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness.
With COVID-19 still a threat and the flu, common cold, and other bugs lurking, you want to make sure your immune system is ready to mount a strong defense and keep you from getting sick. "The best strategy at this point is two-fold: both prevention of infection and strengthening the immune system"
By Nat Bennet
With COVID-19 still a threat and the flu, common cold, and other bugs lurking, you want to make sure your immune system is ready to mount a strong defense and keep you from getting sick. "The best strategy at this point is two-fold: both prevention of infection and strengthening the immune system"
By Nat Bennet
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