Organized by emotional states, this book will help you cultivate emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A thorough questionnaire allows you to assess what youâ re feeling and decide which crystal or combination of crystals will be most beneficial to you.
Organized by emotional states, this book will help you cultivate emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A thorough questionnaire allows you to assess what youâ re feeling and decide which crystal or combination of crystals will be most beneficial to you.
Christel Alberez and Nerissa Alberts are certified in the vibrational healing modality of Crystal Resonance Therapy(TM). With over a decade working consciously with crystals, they have the invaluable gift of practicing, witnessing, and facilitating personal and collective crystal healing journeys together. On their blog Gemstone Stories, they demonstrate how each stone is a teacher with a story to tell through us.
Inhaltsangabe
1. Introduction 2. Chapter One: Effective Crystal Healing Relationships * History of humans interacting with stones * How crystals and minerals work * Conscious awareness for effective crystal healing * Anecdotal experiences with stones 3. Chapter Two: Practical Exercises to Connect with Stones * Core meditation practice * Touchstone practice * Movement meditation * Shuffle exercise * Journaling exercise * Sound and stone practice 4. Chapter Three: The Continuum From Nurture to Neglect * Trust * Strong * Worthy * Calm * Playful * Optimistic * Acceptance * Bored * Worn out * Fear * Lonely * Pain * Distracted * Lazy 5. Chapter Four: The Shift From Energy to Exhaustion * Proud * Confident * Passionate * Sensual * Thrilled * Courageous * Anger * Irritated * Needy * Possessive * Frustrated * Resentment 6. Chapter Five: The Exploration of Flow to Stagnation * Love * Empathetic * Inner peace * Joy * Bliss * Compassionate * Disappointed * Hopeless * Mourning * Shame * Discouraged * Sorrow 7. Chapter Six: The State of Clarity to Confusion * Enlightened * Liberated * Inspired * Intellectual * Spiritual * Attraction * Insecure * Confused * Nervous * Overwhelmed * Anxious 8. Questionnaire 9. Index and Credits
