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The book Essentials of Good Nutrition focuses on the importance of Nutrition, types of Local meals and drinks found in Nigeria. Also it looks at the importance of Nutrition in maintaining sound mind, behaviour, sex performance and encouraging breast feeding among mothers. The Various Local meals found in Nigeria include; Amala, Gbegiri soup, Ewedu, Efo soup, Owo soup, Ofada Rice, Abacha, Nsala, Banga soup, Boli, Suya, Dodo, Afang soup, Edikang-Ekong soup, Tuwoshinkafa/Masara, Masa, Mirwiri, Osu-Ali; Local drinks consumed by Nigerians are; Zobo drink, Bitter leaf water, Kunuzaki, Kunugyada and…mehr

Produktbeschreibung
The book Essentials of Good Nutrition focuses on the importance of Nutrition, types of Local meals and drinks found in Nigeria. Also it looks at the importance of Nutrition in maintaining sound mind, behaviour, sex performance and encouraging breast feeding among mothers. The Various Local meals found in Nigeria include; Amala, Gbegiri soup, Ewedu, Efo soup, Owo soup, Ofada Rice, Abacha, Nsala, Banga soup, Boli, Suya, Dodo, Afang soup, Edikang-Ekong soup, Tuwoshinkafa/Masara, Masa, Mirwiri, Osu-Ali; Local drinks consumed by Nigerians are; Zobo drink, Bitter leaf water, Kunuzaki, Kunugyada and Grape fruits. Therefore, for a sound health, an appropriate nutrient composition is required to provide a good physiological expression, regardless of region, ethnic group/culture and poverty.
Autorenporträt
Nwokoma, ThankGod Davidson from Omoku, in ONELGA, Rivers state was born in the city of Port Harcourt, Rivers state, Nigeria. He spent all his school days in Port Harcourt, Rivers state. He attended Beryl Educational Centre,Midtown College, and University of Port Harcourt. He has taught students on sciences; biology, chemistry, physics and maths.