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An engaging and practical guide to transforming your life through Buddhist practice. Aimed at people who have an interest in Buddhism and are looking for a way to improve their lives and relationships. Without jargon, and illustrated throughout, it leads readers through potentially life-changing practices for everyday life.

Produktbeschreibung
An engaging and practical guide to transforming your life through Buddhist practice. Aimed at people who have an interest in Buddhism and are looking for a way to improve their lives and relationships. Without jargon, and illustrated throughout, it leads readers through potentially life-changing practices for everyday life.
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Autorenporträt
Sagaraghosa is an English Buddhist teacher. This is the book she wished she had when she first encountered Buddhism. She is a kind and gifted teacher, and her writing is based on 14 years of leading classes, courses, and retreats for people new to Buddhism. She was ordained into the Triratna Buddhist Order in 2005.