Fit for the Soul - Alday, Samantha
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Fit for the Soul is a 21-day devotional book that encourages women with biblical truths that you are loved, you have a purpose and you were created to live in freedom. It began as a series of journal entries in the time of receiving the news of having stage three colon cancer at the age of 29. These pages follow Samantha Alday on her journey through cancer-from surgery to having chemotherapy, to recovery. It is about a path toward not only physical but spiritual health. From prayer from family, friends, and loved ones, back and forth from insecurity and fear of death, it follows the path of…mehr

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Produktbeschreibung
Fit for the Soul is a 21-day devotional book that encourages women with biblical truths that you are loved, you have a purpose and you were created to live in freedom. It began as a series of journal entries in the time of receiving the news of having stage three colon cancer at the age of 29. These pages follow Samantha Alday on her journey through cancer-from surgery to having chemotherapy, to recovery. It is about a path toward not only physical but spiritual health. From prayer from family, friends, and loved ones, back and forth from insecurity and fear of death, it follows the path of uncertainty in knowing God's plan for her life but also of growing in faith and trusting Him regardless of what that plan would be. Inside this book, you'll also learn how Sam approaches dieting without dieting, living in the moment, knowing what we can and can't do, and allowing ourselves the struggle of healthy living itself, all in the grace of knowing God is there on good days and bad. Written as a journal, prayer book, and a guide, Fit for the Soul is a call and answer to realizing who we are in Christ and who He created us to be. Sam's straightforward and thought-provoking approach, in addition to her biblical knowledge mixed with personal experiences, makes this a wonderful devotional experience to becoming the spiritually fit woman you long to be.
Autorenporträt
Samantha is the owner and blogger of TeamSam Fitness, a wellness company devoted to teaching and inspiring women over 40 how to live their healthiest life possible through nutrition, physical and spiritual fitness. It was after having colon cancer at age 29 that led her into her own journey to better health and soon after turning 40 becoming certified as a personal trainer and weight loss coach so she could lead other women her age to a life of better health. She is a registered nurse of thirty years, as well as wife and mother of two. Sam is a Women's Fitness Specialist and Personal Trainer, certified through the National Academy of Sports Medicine. She has also taught women's discipleship classes and led personal women's Bible study groups for over 20 years.