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Ten Mantras for Your Soul is the culmination of over 10 years of teaching academically the philosophy of yoga and mantra meditation, after seeing ever-growing demand for knowledge about the use of mantra and how it can augment ones journey to self-discovery and inner peace. This book provides a very good beginners guide to understanding meditation from the perspective of yoga philosophy and how to apply it in ones daily life.

Produktbeschreibung
Ten Mantras for Your Soul is the culmination of over 10 years of teaching academically the philosophy of yoga and mantra meditation, after seeing ever-growing demand for knowledge about the use of mantra and how it can augment ones journey to self-discovery and inner peace. This book provides a very good beginners guide to understanding meditation from the perspective of yoga philosophy and how to apply it in ones daily life.
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