Sarah GreggChoose Happy
Easy Strategies to Find Your Bliss
Sarah Gregg is an Irish girl with a huge passion for unlocking human potential (you could call it a bit of an obsession). She is a certified life coach, business coach, and certified Neuro-Linguistic Programming Practitioner. Sarah prides herself on her professional coaching service. She has had a diverse career, during which she has worked with hundreds of individuals and businesses, big and small; from large corporate clients, like IKEA and House of Fraser, to start-ups and entrepreneurs. She's also worked with the European Commission to design an innovative business for entrepreneurs. The common thread that runs throughout her career is her passion for moving people closer to their goals—no matter how far away they may seem. At the end of 2016, she took a bold leap into the unknown. Practicing what she preaches, she went after her own goals, and established The Power to Reinvent (thepowertoreinvent.com). You can connect with her on Instagram @thepowertoreinvent.
happy-ology
HOW TO BE HAPPY
HAPPINESS IS. . .
DECLUTTERING OUR PAST, FUTURE, AND PRESENT
HOW IT WORKS
THE HAPPINESS LADDER
learn from your past
THE HABIT ADVANTAGE
LETTING GO OF PAST ANGER
THE GREAT UNLEARNING
OUT WITH THE OLD, IN WITH THE NEW: FIRING AND WIRING NEW BELIEFS
THE FREEDOM OF FORGIVENESS
believe in your future
THE COMFORT CONUNDRUM
UNCERTAINTY’S ILLUSION
BEFRIENDING FEAR
STEP INTO YOUR FUTURE WITH AWE
TAKING MICRO-STEPS TOWARD MEANING
HAVE A LITTLE PATIENCE
YOU ARE ENOUGH
enjoy your present
THIS IS YOUR LIFE: REGAINING CONTROL OF YOUR INNER NARRATIVE
JUST FOR FUN
RELEASE YOUR JUDGEMENT
THE COMPARISON CATAPULT
DIRECTING YOUR THOUGHT TRAIN: TAKING CONTROL OF YOUR INNER CRITIC
BOUNDARIES THAT WILL MAKE LIFE BOUNDLESS
THE CURIOSITY CURE
INVEST IN CONNECTION
CHOOSE HAPPY, CHOOSE WISELY
BIBLIOGRAPHY
INDEX
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
