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However, one doesn't have to tolerate this discomfort anymore. This book―with its specially formulated Move Better course―offers easy, tried and tested solutions that are designed to make you pain-free in ten days.

Produktbeschreibung
However, one doesn't have to tolerate this discomfort anymore. This book―with its specially formulated Move Better course―offers easy, tried and tested solutions that are designed to make you pain-free in ten days.
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Autorenporträt
Shikha Puri Arora is a rehab and movement coach. She has written articles on posture and pain-free living for the Free Press Journal, and is certified in various levels of rehab training (Australia), therapeutic yoga, Pilates and rolfing.