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Yogi on a Journey is an adventure for children of all ages. It is a fun and playful way to discover the benefits of the Sun Salutation, also called Surya Namaskar, the most important and beautiful sequence in any flow of Yoga practice. Performed regularly, this set of 12 poses (or asanas) increases flexibility, strength, coordination and body awareness. Practicing the Sun Salutation for ten minutes every morning will uplift your child's mood and boost their day with joy. Book Description: A young yogi sets out on a journey to thank the Sun for all the light, warmth and life she provides. Along the way, he finds bravery, has adventures, faces fears and challenges. Will he complete his quest ? Join along and meet his friends, all while learning new flow of yoga poses. The book's values: For the children- It is a handy tutor that children can turn to as they develop their yoga skills. Readers will follow along with the story-based text and use the book's bright, engaging illustrations to guide their yoga practice. Educators & Yoga teachers - Will enjoy using Yogi on a Journey as part of lesson plans. This book acts as a guide to teaching children basic kid-friendly yoga poses. It introduces yoga concepts through a fun story that children will LOVE! For all of us - The book will function as a beautiful adventure story that reminds us that we all, like the Sun, can shine our uniqueness in our own way.