Sienna Hartwell

The Step-by-Step Secure Attachment Workbook (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Struggling with Relationships?

Do you ever feel anxious, distant, or stuck in unhealthy relationship patternsbut aren't sure why? Have you struggled with trust, emotional connection, or setting boundaries in love, friendships, or family relationships?

If so, your attachment style may be at the root of these challengesbut the good news is, you can transform the way you relate to others and yourself in just one week.

🔹 Your 7-Day Step-by-Step Guide to Secure Attachment

Grounded in attachment theory, psychology, and neuroscience, this workbook will help you understand, heal, and rewire your relationship patternsso you can build deep, fulfilling, and lasting connections with others.

Inside, You'll Learn How To:

• ✅ Identify Your Attachment Style Discover whether you have secure, anxious, avoidant, or disorganized attachment and what that means for your relationships.
• ✅ Understand the Science of Attachment Learn how your early experiences shaped your patternsand how to rewire them for security and connection.
• ✅ Break Free from Anxiety & Fear Master techniques to reduce overthinking, ease emotional triggers, and calm relationship insecurities.
• ✅ Develop Healthy Communication & Boundaries Learn to express your needs, set boundaries without guilt, and navigate difficult conversations with confidence.
• ✅ Create Secure & Fulfilling Relationships Cultivate trust, intimacy, and emotional balance in romantic, platonic, and family relationships.

🎁 BONUS: Struggling with a moment of doubt? Your AI-powered attachment coach is here 24/7 to provide personalized exercises, advice, and supportso you never feel alone on this journey.

Imagine This...

Instead of feeling stuck in unhealthy patterns, you wake up feeling calm, confident, and secure in your relationships. You no longer fear abandonment, overanalyze every text, or push people away out of self-protection. You trust, communicate, and love with confidencewithout fear holding you back.

✨ This 7-day program is your roadmap to secure attachment, emotional resilience, and the deep, meaningful relationships you deserve.

📖 Get your copy today and start your transformation!

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Produktdetails

• Verlag: Sienna Hartwell
• Erscheinungstermin: 25. Februar 2025
• Englisch
• ISBN-13: 9798230691709
• Artikelnr.: 73473711