Sinead Moylett

Your True Colours

Intentions and Reflections to Deepen Self-Awareness
Illustrator: Moylett, Sarah

• Gebundenes Buch

Produktbeschreibung

An invitation to embrace your True Colours and begin your journey of healing and enlightenment. Designed as both a tool for yoga teachers and a daily guided mindfulness practice, True Colours offers readers the opportunity to set an Int...

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Produktdetails

• Verlag: FriesenPress
• Seitenzahl: 216
• Erscheinungstermin: 22. Oktober 2024
• Englisch
• Abmessung: 216mm x 140mm x 19mm
• Gewicht: 472g
• ISBN-13: 9781038314079
• ISBN-10: 1038314070
• Artikelnr.: 72072921

Autorenporträt

Sinead Moylett is a yoga teacher and studio co-owner, and a Breathwork facilitator. After a seventeen-year career in social services, she founded Plant the Seeds Coaching, where she offers transformational leadership and life coaching and public speaking. With a passion for Social Justice, she is also trained in Diversity, Equity, and Inclusion in the workplace. In her free time, Sinead enjoys plant-based cooking, hiking, live music, and journaling. She lives in Creemore, Ontario with her husband Brandon, daughter Sarah, and dog Dolly. Your True Colours: Intentions and Reflections to Deepen Self-Awareness is her first book. Connect with the author: Website: planttheseedscoaching.com Facebook: Plant the Seeds - Transformational Leadership Coaching Instagram: @planttheseedscoaching