Yoga Anatomy Made Simple - Girling, Stu
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First published 2021 by Stu & Bug Books. This revised edition published in 2023 by Lotus Publishing and North Atlantic Books.

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Produktbeschreibung
First published 2021 by Stu & Bug Books. This revised edition published in 2023 by Lotus Publishing and North Atlantic Books.
Autorenporträt
STUART GIRLING is the owner and developer of Love Yoga Anatomy site that was founded in 2013. He is a bodyworker specializing in the treatment of yogis with injuries or tension patterns. He has a BSc in Health Studies, has been practicing Ashtanga Yoga for many years, and also teaching Anatomy & Physiology on Yoga Teacher Training programs and workshops. Illustrator BUG FAWCETT was born and raised in Zimbabwe and studied Visual Arts at the University of Stellenbosch. She works as an illustrator and graphic recorder and her clients range from fortune 500 companies to (humble) yoga anatomy teachers. Bug is super excited to have worked on a project that combines both her passions for yoga and drawing. As a fledgeling yoga teacher, she finds the content not just easy to understand but also relevant to enhancing her own practice and allowing her to better serve her students.