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Find a comfortable place where you cannot be disturbed. Turn on your favourite relaxation music, get a cup of your favourite drink as once you start, you will not be able to put this book down... So what exactly stops us from finding the peace, joy and happiness we all seek? Perhaps like me you may have experienced trauma in your life and have put it down to this. In my search for happiness I was intrigued as I had met many people who had loving parents with what I considered better parenting skills, and yet they struggled with the same issues. So I wondered what is this elusive thing called…mehr

Produktbeschreibung
Find a comfortable place where you cannot be disturbed. Turn on your favourite relaxation music, get a cup of your favourite drink as once you start, you will not be able to put this book down... So what exactly stops us from finding the peace, joy and happiness we all seek? Perhaps like me you may have experienced trauma in your life and have put it down to this. In my search for happiness I was intrigued as I had met many people who had loving parents with what I considered better parenting skills, and yet they struggled with the same issues. So I wondered what is this elusive thing called "happiness" and how do we find it? Find out by discovering how and when you acquired your roadmap for life and if this is still serving you now. Only then you will be free to live a life of joy and happiness.
Autorenporträt
Stella Georgiou is an ICF (International Coaching Federation) Certified Results Coach & EFT practitioner with over fifteen years' experience in the Fitness Industry working as a Personal Coach. She is the mother of three adult children and two grandchildren. She is the founder of STELLAResults Wellness / Mindset Coaching where she supports people to navigate life's emotional challenges enabling them to find the happiness they seek. Her passion for healing comes from having herself experienced childhood trauma, which affected many areas of her life including her physical and mental health. Her treating doctor told her many years ago that the damage to her nervous system due to the trauma she had experience could never be healed. Despite this she believed there was more to her than her life experiences. She continued to search for what she knew deep down was her birth right. She has overcome the limiting beliefs from her past, enabling her to heal herself, and to live a happy and fulfilling life. Stella now helps others to identify what is keeping them stuck so they can improve their emotional and physical health and move to a place of peace, joy and happiness.