Steven A Alper

Mindfulness Meditation in Psychotherapy (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Embodying mindfulness allows both therapists and clients to make the most of treatment sessions. More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and shows how to effectively incorporate mindfulness into every aspect of the therapeutic process. Mindfulness isn't simply a therapeutic tool that can be used at a specific time. If you're a psychotherapist interested in implementing mindfulness practices into your therapy sessions, you must first embody a mindful presence yourself. In Mindfulness Meditation in Psychotherapy, psychotherapist Steven Alper presents the mindfulness pyramid model, an easy-to-use reference approach for integrating mindfulness into the very fabric of your therapy sessions¿in every action you take. A therapist's mindfulness practice and the mindful activity during sessions forms the foundation of clients' mindfulness practice. This practical...

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Produktdetails

• Verlag: New Harbinger Publications
• Englisch
• ISBN-13: 9781626252776
• Artikelnr.: 44910783