Sumathi Reddy

Self-Care Rules

100 Ways to Tend to Your Body, Mind, and Spirit

• Gebundenes Buch

Produktbeschreibung

With 100 rules in an illustrated, giftable package, illustrated by vivid line art, this book gives readers a thorough but accessible self-care guide to help them find mindfulness in all aspects of their lives.

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Produktdetails

• Rules
• Verlag: Union Square & Co.
• Seitenzahl: 144
• Erscheinungstermin: 5. November 2024
• Englisch
• Abmessung: 181mm x 132mm x 17mm
• Gewicht: 300g
• ISBN-13: 9781454952473
• ISBN-10: 1454952474
• Artikelnr.: 70680131

Autorenporträt

Sumathi Reddy is the consumer health columnist for The Wall Street Journal 's Personal Journal section. She tackles a wide variety of health issues in the "Your Health" column, which runs every Tuesday. Sumathi previously wrote for the Journal's Greater New York section as an award-winning metro columnist and author of the weekly "In the Boroughs" column, and covered the food and restaurant industry in NYC, among other topics. She lives in Forest Hills, NY.