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This book will make you take a long, hard look at yourself, and it will help you to make all the changes you need for you and your family to live a long and healthy life-from a diet that will help you reach a healthy goal weight to stabilizing you, so as you can maintain for the rest of your life. This book has all the information laid out for you to follow at your own pace. This book has information on GMOs and what you are eating. This book is for today's family. You need to read this book and then read it again! Hope you enjoy it and learn from it. I sure did.

Produktbeschreibung
This book will make you take a long, hard look at yourself, and it will help you to make all the changes you need for you and your family to live a long and healthy life-from a diet that will help you reach a healthy goal weight to stabilizing you, so as you can maintain for the rest of your life. This book has all the information laid out for you to follow at your own pace. This book has information on GMOs and what you are eating. This book is for today's family. You need to read this book and then read it again! Hope you enjoy it and learn from it. I sure did.
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Autorenporträt
She has worked in nutrition for 30+ years, has designed programs for men women and children. She worked with eating disorders, addictions, emotional eaters, extreme obesity, thyroid disease, vegetarianism, heart disease, cancer, etc. Researched GMO's and what is in the foods we are eating and how to avoid it. She is a certified nutritionist, child psychologist and is certified in nutrition and fitness. She has worked with thousands of men, women, and children with different problems besides food. She has a lifetime of experience which she wants to share with you.