Raychelle Cassada Cassada Lohmann

Teen Anxiety

A CBT and ACT Activity Resource Book for Helping Anxious Adolescents

• Broschiertes Buch

Produktbeschreibung

Teen Anxiety is a practical manual to help teens cope with and deal with anxiety. Based on Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT), it includes full guidance for professionals as well as 60 activities to use with young people. Scaling questions for assessment and graphs to track progress are also included.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 240
• Erscheinungstermin: 1. Januar 2015
• Englisch
• Abmessung: 276mm x 215mm x 14mm
• Gewicht: 630g
• ISBN-13: 9781849059695
• ISBN-10: 1849059691
• Artikelnr.: 41418800

Autorenporträt

Raychelle Cassada Lohmann is a professional counselor who has helped young people deal with anxiety, anger and bullying for many years. She is the author of 'The Anger Workbook for Teens', 'The Bullying Workbook for Teens' and 'Staying Cool...When You're Steaming Mad'. She also writes Psychology Today's Blog "Teen Angst" and is an expert contributor on Sharecare.com. Raychelle was honored as one of the Top Ten online influencers in the field of children's mental health by SharecareNow.

Inhaltsangabe

Letter to Professional. Making the Most of This Book. Part 1. Clinician's
Guide. Part 2. Activities. 1. Defining and Understanding Anxiety. 2.
Anxiety and the Body. 3. Anxiety and Thoughts. 4. Anxiety and Emotions. 5.
Anxiety and Behaviour. 6. Coping with Anxiety. 7. Alleviating Anxiety. Part
3. Conclusion.