This guide is designed as a tool that anyone, young and old, professional or not, can utilize as a tool to focus, create, and meditate through the process of drawing and coloring the circular, repeating, mathematical designs known as mandalas. As many have seen recently, the benefits of coloring, such as in adult coloring books, go far in terms of mental and emotional health, and this book is meant to take you a step further, to the creation of art itself. This allows for the additional psychological and therapeutic benefits of using your creativity and making it a regular part of your lifestyle, whether for personal motivation, or through the encouragement of a medical professional.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.