45 Ways to Live Like an Italian - Mautner, Raeleen Dâ Agostino
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"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--

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Produktbeschreibung
"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--
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Autorenporträt
Raeleen D'Agostino Mautner, a citizen of both Italy and the U.S., holds a PhD in psychology. An astute observer of cultural differences, she was brought up in an Italian family and travels to Italy frequently. She is a regular contributor to bilingual (English/Italian) publications and has served as the stress-reduction interventionist for a large cardiac study at Yale. She lives in New Haven, Connecticut.