Matthew Teague, Rebecca Teague

Baba's Bites

• Gebundenes Buch

Produktbeschreibung

NATURAL - VEGAN - AYURVEDIC - SEASONAL Step into the heart of plant-based cooking with Baba's Bites, a vegan cookbook that's all about bringing a bit of soul into your kitchen. This isn't just another collection of recipes; it's an invitation to enjoy the magic of mindful eating, where every dish connects body, mind, and spirit through the joy of nourishing, delicious food. What Makes Baba's Bites Special? One-Pot Vegan Wonders: Discover the ease of one-pot cooking with Matthew's lovingly crafted recipes. These dishes are all about keeping things simple yet flavourful, making your cooking routine a breeze without compromising on taste or nutrition - ideal for any kind of lifestyle. A Feast for Every Taste: Whether you're craving something hearty, light, or a bit adventurous, our recipe collection has something for everyone. From rich, comforting stews to vibrant, fresh salads, there's a world of flavours waiting to be explored, all while staying true to a plant-based approach that cares for both you and the planet. Ayurvedic Wisdom for Your Wellbeing: Dive into the ancient teachings of Ayurveda with us. You'll learn how to tailor your meals to suit your unique body type, with recipes inspired by the seasons and filled with age-old wisdom to help you feel balanced, energised, and truly nourished. World Flavours, Seasonal Ingredients: Take a culinary journey around the globe with dishes that celebrate each season's best offerings. From the light, refreshing tastes of spring to the cosy, warming flavours of winter, there's a recipe for every time of year, designed to bring a touch of the world's kitchen into your home. Illustrations That Bring a Smile: As you turn the pages, you'll find Rebecca's delightful hand-drawn illustrations accompanying each recipe, adding a bit of warmth and charm to your cooking adventure. It's like having a friend by your side in the kitchen. Baba's Bites isn't just about cooking; it's about discovering a deeper, more joyful connection with your food. Whether you're a seasoned vegan chef or just starting your plant-based journey, this book is here to guide, inspire, and nurture you every step of the way. Open it up and let the adventure begin - you might just find it's exactly what you've been looking for.

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Produktdetails

• Verlag: Austin Macauley Publishers
• Seitenzahl: 216
• Erscheinungstermin: 30. September 2022
• Englisch
• Abmessung: 216mm x 279mm x 18mm
• Gewicht: 934g
• ISBN-13: 9781398485006
• ISBN-10: 1398485004
• Artikelnr.: 66083732

Autorenporträt

With a passion to make a sweet little mark on the world, Rebecca is the younger half of the sibling duo, honorary sous-chef and the paintbrush behind our illustrations and creations. Away from the drawing board, Rebecca practises as a certified yoga and Ayurveda wellness consultant, energy work practitioner, occupational therapist and a yoga teacher, while currently furthering her training to become a psychotherapist in London, UK. Over the past 10 years, Rebecca has personally used Ayurvedic principles and other alternative healing modalities to reverse a number of chronic imbalances within her hormonal, emotional and gut health. Alongside her brother, Baba's Bites is a creation of holding hands in the power of expression, community and a hope to continue to share the wisdom of these practices, with each person's individuality at heart. She wishes you to feel held in your endeavours and empowered to create positive change worldwide through the creations in this book. Both the hands behind the food and camera shutter, Matthew's creativity and love comes intuitively in consciously combining ingredients. He believes that one's connection to food and its origins naturally connect them to their roots - symbolically and literally. His well-rounded and holistic scope on the planetary and human dilemmas that we face has been inspired by his studies of human geography, food systems and permaculture, alongside a deepening passion in eastern approaches to Ayurveda and energetics. He is moved to understand how we can fuse the wisdom of these schools to create solutions for our inner and outer biomes. Now a certified Ayurvedic lifestyle consultant and breathwork practitioner, Matthew currently cooks wholesome and healing foods while travelling to events and retreats worldwide. He dreams to share his wisdom and offerings at his own restaurant one day. He sees strength in combining his vision with his sister's, who is on a remarkably similar trajectory. Hence, Baba's was born.