Rebekah Younger

Be, Awake, Create

Mindful Practices to Spark Creativity

• Broschiertes Buch

Produktbeschreibung

This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection, and increased well-being. With this beautiful guide--full of inspiring and introspective prompts--readers will broaden their perspective to see beyond habitual patterns, discover the richness of their interior world, and recognize the ordinary magic of their own creativity with greater freshness of expression and spontaneity.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 264
• Erscheinungstermin: 1. Juli 2019
• Englisch
• Abmessung: 210mm x 143mm x 22mm
• Gewicht: 362g
• ISBN-13: 9781684032389
• ISBN-10: 1684032385
• Artikelnr.: 53488749

Autorenporträt

Rebekah Younger is a multidisciplinary artist with over thirty years of experience as a professional creative entrepreneur, designer and teacher. Her work has been exhibited in museums in the San Francisco, CA, and Boston MA, areas, as well as featured in magazines like Ornament, Fiberarts, Threads and The Crafts Report. Younger is trained as a Shambhala Art teacher. This program, based on the teachings of Ch?gyam Trungpa Rinpoche (and teacher for such creatives as Allen Ginsberg, Alice Walker and Meredith Monk), explores the creative process as a meditative practice and a means to wake oneself up to things as they are. In this training, art is viewed as a practice to cultivate an awakened mind and genuine expression beyond aggression. Younger completed an MFA in Interdisciplinary Arts at Goddard College, with a focus on contemplative art, Buddhism and photography/video/installation. She lives in the San Francisco East Bay where she teaches photography, creating and meditation.