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This guide is my first baby to helping inform others about how food can contribute to healthy hair. As a healthy hairstylist of 15 pulse years, I am seeing more and more hair loss from behind the chair. I myself having health issues wanted to see how my food affected my entire body. So I began studying to help my clients understand how diet is the key to healthy hair as well as the oils, creams and butters that we use on our hair as well. Healthy roots are the foundation of healthy hair.