The Essential Guide to 100% Guilt-Free Self-Care - Hackbarth, Tami
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Too exhausted and not enough time and energy? Feeling overwhelmed? This book is for you! The Essential Guide to 100% Guilt-Free Self-Care is your guide to getting more time and energy into your life. Inside, you'll learn: Self-care isn't selfish. What could be holding you back from feeling your best. The kind of happiness that allows you to have the energy you need to change the world. With 100% Guilt-Free Self-Care, you will have more time + energy to create the world you want to live in.

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Produktbeschreibung
Too exhausted and not enough time and energy? Feeling overwhelmed? This book is for you! The Essential Guide to 100% Guilt-Free Self-Care is your guide to getting more time and energy into your life. Inside, you'll learn: Self-care isn't selfish. What could be holding you back from feeling your best. The kind of happiness that allows you to have the energy you need to change the world. With 100% Guilt-Free Self-Care, you will have more time + energy to create the world you want to live in.
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Autorenporträt
Tami Hackbarth is a Life+Work Coach, the host of the 100% Guilt-Free-Self-Care podcast, and the creator of Deferred Maintenance a group coaching experience. Clients praise her for her kindness, permission slip giving and her ability to make the impossible seem possible. She lives in Sacramento, California with her Old97s record collection, swim goggles, teacher spouse and superhero kid.