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Would you like to do the ketogenic diet without giving up the taste of good bread? This step-by-step guide is suitable for beginners and contains many spicy, with original and practical ideas. It will no longer be a problem to prepare ketogenic bread or lots of delicious desserts. In this complete guide, you will learn: · What is ketosis? · Medical benefits of ketogenic diets · How to maintain high energy level · Disease prevention · Benefits of ketogenic diet · The ketogenic diet menu plan made here gives you a 7-days diet chart plan · Many original and tasty recipes · KETOGENIC DIET MENU PLAN FOR BEGINNERS: UNDERSTANDING SKD, TKD, AND CKD · And much more. If you are thinking of starting a ketogenic diet, the book is perfect for you. Start your diet with momentum. Buy your book now !!