Tara Segree

Bringing Mindfulness Into the Classroom

Easy Ideas You Can Try Tomorrow

• Broschiertes Buch

Produktbeschreibung

How can we help our students navigate challenges with confidence, mental wellbeing, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 82
• Erscheinungstermin: 9. Dezember 2024
• Englisch
• Abmessung: 151mm x 228mm x 8mm
• Gewicht: 152g
• ISBN-13: 9781032822501
• ISBN-10: 1032822503
• Artikelnr.: 70944499

Autorenporträt

Tara Segree is a Special Education English Teacher in Maryland and the co-creator of the Student Alliance for Flourishing. Tara was trained in mindfulness under the world-renowned expert and author davidji and Suze Yalof Schwartz of Unplug Meditation in Los Angeles, California.

Inhaltsangabe

1. Why Mindfulness Is Essential In Our Classrooms Today 2. How Can
Mindfulness Help Teachers? 3. Mindfulness for Student Anxiety and
Redirecting 4. Mindfulness for Student Strengths and Collaboration 5.
Mindfulness to Engage Students in Learning 6. Mindfulness in Nature 7. How
Teachers Can Help Parents with Mindfulness at Home Appendix A: The 30-Day
Classroom Mindfulness Challenge Appendix B: Mindful Pages: Journal Prompts
for Bringing Mindfulness into Your Own Life