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  • Format: ePub

Valon Books' "Nights Unplugged: Disconnecting to Dream," a revolutionary sleep guide, can revolutionize your nighttime experience. This book helps you escape the constant buzz of notifications and regain your rest from modern technology. Expertly crafted, it offers contemplative and engaging narratives from personal experiences to help you disengage meaningfully.
This guide lets you discover deep, personal stories beyond sleep advice and offers a blueprint for restful sleep on each gorgeously designed page. Learn how to disengage from your glowing screens and the day's anxieties to achieve a tranquil mind and deep sleep.
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  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 184.59MB
Produktbeschreibung
Valon Books' "Nights Unplugged: Disconnecting to Dream," a revolutionary sleep guide, can revolutionize your nighttime experience. This book helps you escape the constant buzz of notifications and regain your rest from modern technology. Expertly crafted, it offers contemplative and engaging narratives from personal experiences to help you disengage meaningfully.

This guide lets you discover deep, personal stories beyond sleep advice and offers a blueprint for restful sleep on each gorgeously designed page. Learn how to disengage from your glowing screens and the day's anxieties to achieve a tranquil mind and deep sleep.


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