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An updated reissue of a successful low-fat Mexican cookbook (25,000 copies in print), with over 140 quick and easy recipes that are rich in flavor but fit right into a healthy diet

Produktbeschreibung
An updated reissue of a successful low-fat Mexican cookbook (25,000 copies in print), with over 140 quick and easy recipes that are rich in flavor but fit right into a healthy diet
Autorenporträt
Velda De La Garza, MS, RDN, learned to cook from her grandmother, great aunts, mother, and father. A registered dietitian, she holds a master’s in nutrition from Texas Woman’s University and has taught at the University of Texas–Pan American and worked at the U of Texas MD Anderson Cancer Center and Health Science Center. Her writing has appeared in Latina and Cooking Light. She lives in McAllen, Texas.