Ayurveda

Ayurveda

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This guide offers a comprehensive introduction to Ayurveda, an ancient Indian system of medicine, which aims at improving health and treating diseases through a combination of natural remedies, diet, and lifestyle changes. The book covers the basic principles of Ayurveda, its history, the benefits of Ayurvedic treatments, and provides a detailed explanation of the three body types and their corresponding doshas. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United...