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In this simple and elegant manual, Dr. Parr radically turns modern psychology on its head. Offering vital clarity on the cause and management of the global mental health crisis, Dr. Parr teaches us the science of how we create negative emotions and what we can do to rediscover peace, purpose, and joy.

Produktbeschreibung
In this simple and elegant manual, Dr. Parr radically turns modern psychology on its head. Offering vital clarity on the cause and management of the global mental health crisis, Dr. Parr teaches us the science of how we create negative emotions and what we can do to rediscover peace, purpose, and joy.
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