How to Live 100 Years Or The New Science of Living - Gordon, W. I.
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""How to Live 100 Years Or The New Science of Living"" by W.I. Gordon is a comprehensive guide to living a long and healthy life. The book is divided into four parts, with each section focusing on a different aspect of healthy living. The first part discusses the importance of diet and nutrition, providing practical advice on what to eat and what to avoid. The second part explores the benefits of exercise and physical activity, offering tips on how to incorporate movement into everyday life. The third part delves into the importance of mental and emotional health, offering strategies for…mehr

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""How to Live 100 Years Or The New Science of Living"" by W.I. Gordon is a comprehensive guide to living a long and healthy life. The book is divided into four parts, with each section focusing on a different aspect of healthy living. The first part discusses the importance of diet and nutrition, providing practical advice on what to eat and what to avoid. The second part explores the benefits of exercise and physical activity, offering tips on how to incorporate movement into everyday life. The third part delves into the importance of mental and emotional health, offering strategies for reducing stress and improving overall well-being. Finally, the fourth part of the book discusses the role of spirituality and community in promoting longevity and happiness. Throughout the book, Gordon draws on the latest research in the field of longevity, providing readers with up-to-date information and practical advice for living a long and fulfilling life. Whether you are young or old, this book is an essential guide to achieving optimal health and longevity.1903. Uncooked grains, fruits and vegetables contain the life principle, hence produce health and happiness. Live food produces life. Dead food produces death. Life average is now 38 years. Eat life with us. The missing link discovered. The missing link will give man 70 years more life. The 70 years can be gained by eating foods that contain sufficient life principle to excite our functions to perform natural action. The question solved why man dies seventy years before his allotted time. When man eats and drinks properly, then and not until them will he think properly, then disease will cease to exist, misery will be unknown. No exceptions to this statement.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.