26,99 €
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A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
1. November 2021
New Harbinger Publications
| eBook, ePUB | 16,95 € | |
| eBook, PDF | 16,95 € |
24,99 €
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Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
2. Dezember 2021
New Harbinger Publications
19,99 €
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Quick and Simple CBT Strategies to Defuse Anger on the Spot
1. Oktober 2021
New Harbinger Publications
| eBook, ePUB | 9,95 € | |
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22,99 €
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A Seven-Week Self-Care Program to Reduce Negative Thinking and Spark Positive Emotions
2. Dezember 2021
New Harbinger Publications
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Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
1. Oktober 2021
New Harbinger Publications
19,99 €
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A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
1. Oktober 2021
New Harbinger Publications
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| eBook, PDF | 10,95 € |
15,99 €
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CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
1. Dezember 2021
New Harbinger Publications
| eBook, ePUB | 12,95 € | |
| eBook, PDF | 13,95 € |
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Simple Practices to Help You Manage Stress and Feel Better Now
1. August 2021
New Harbinger Publications
22,99 €
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Surviving and Thriving with the Self-Absorbed
3rd edition
1. Oktober 2021
New Harbinger Publications
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22,99 €
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Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
27. Mai 2021
New Harbinger Publications
20,99 €
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16,99 €
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Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
1. März 2021
New Harbinger Publications
| eBook, ePUB | 13,95 € | |
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22,99 €
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A Relationship Survival Guide for New Parents
1. Juli 2021
New Harbinger Publications
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25,99 €
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Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
1. April 2021
New Harbinger Publications
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28,99 €
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Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
1. April 2021
New Harbinger Publications
| eBook, ePUB | 18,95 € | |
| eBook, PDF | 18,95 € |
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