Athlete Mental Health Guide - Urash, Anna K
26,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
13 °P sammeln
  • Broschiertes Buch

This guide was made for young athletes from ages 8-12 to help them build positive mental health habits that will stay with them for the rest of their lives. It is filled with over 50 science-proven interactive exercises that will help your athlete build confidence, set goals, manage expectations and be ready to learn and grow through any obstacle that comes their way. Learning a growth mindset is a great place to start helping your kids if they lost the love for their sport, are constantly worried about messing up or come home from practice upset and frustrated.

Andere Kunden interessierten sich auch für
Produktbeschreibung
This guide was made for young athletes from ages 8-12 to help them build positive mental health habits that will stay with them for the rest of their lives. It is filled with over 50 science-proven interactive exercises that will help your athlete build confidence, set goals, manage expectations and be ready to learn and grow through any obstacle that comes their way. Learning a growth mindset is a great place to start helping your kids if they lost the love for their sport, are constantly worried about messing up or come home from practice upset and frustrated.
Autorenporträt
Anna grew up in Shelby, NC competing as a gymnast until she went off to college. She competed a high level and knows what high pressure sport atmospheres feel like. She also knows what a negative mindset can do to a young athlete's future. Coupled with a coach that is emotionally unsupportive and forgiving and you have life-long problems. Anna has fought and keeps fighting those life-long problems that came from her gymnastics experience and has come a very long way. Recently married and parenting a high energy puppy, she is trying to reverse all the negatives she faced during her athletic career for as many kids as possible.