Baron Baptiste

Broschiertes Buch

40 Days to Personal Revolution

A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

Beschreibung

"By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution"--

Autor

Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.

Produktdetails

• Verlag: Atria Books
• Reissue edition
• Seitenzahl: 272
• Erscheinungstermin: 14. Juni 2022
• Englisch
• Abmessung: 229mm x 188mm x 14mm
• Gewicht: 454g
• ISBN-13: 9781668002117
• ISBN-10: 1668002116
• Artikelnr.: 62855913