Jeannine L Rashidi

Broschiertes Buch

Abundance Beyond Trauma

Discovering Your Courage for Change and Commitment to Yourself

Herausgeber: Purdin, Wayne

Beschreibung

Wounded people wound others when they have not tended to their own wounds. This page-turning, easy-to-read, true story of healing from 25 years of PTSD, trauma & adverse life experiences will captivate you with laughter, tears & wisdom. The hidden gems and the step-by-step EDHIR(R) process will awaken your inner healer, inspiring those in the grips of their trauma to those who work with the traumatized. You will learn to create an incredible relationship with yourself using the EDHIR(R) process: 1. Explore/Experience the parts of you that are disconnected & reliving the trauma time loop. 2. Discover/Digest the past experiences. 3. Honor/Heal the feelings & heal the disconnect between your Heart & Mind. 4. Integrate the part of you that was disconnected, becoming whole again. 5. Relate/Respond/Rewire for a healthier version of yourself. ◆Get your free 'I'M Triggered Pocket Guide' https: //go.abundancebeyondtrauma.com/ Goodbyetension.com

Autor

Meet Jeannine - Doctor of Ayurveda, A trauma-informed Ayurvedic wellness educator with a deep focus on the mind. But my real work is helping you build an unshakable relationship with yourself.In a world that overfeeds your senses, drains your attention, and rewards burnout, I help you gently return to yourself using ancient wisdom adapted for modern life.We don't rush. We listen. We notice. We rewire. And from that place, balance becomes inevitable.Because healing isn't about fixing...it's about remembering who you already are.Why Most People Feel Stuck &]A New Path to Inner BalanceModern life trains us to numb, react, and perform. We're always plugged in, but rarely present. We're flooded with information, but starved for discernment. And when life hits hard, stress, grief, trauma...we're often left asking: Why do I keep repeating the same patterns, even when I know better?]The answer isn't discipline. It's disconnection. When your senses are overstimulated, and your internal fire is weak, your body can't process. Your mind can't focus. Your heart can't rest.The cycle repeats until we break it at the root.Imagine waking up with clarity, eating with intention, breathing in rhythm with your body's wisdom, and knowing how to guide your emotions rather than suppress them. This is what happens when you: ✔️ Restore your Inner fire✔️ Rebuild your daily rhythm✔️ Reconnect with your inner wisdom✔️ Release outdated emotional impressions]]Because true healing isn't about managing symptoms, it's about remembering your body already knows the way.

Produktdetails

• Verlag: Goodbye Tension
• 3rd edition
• Seitenzahl: 216
• Erscheinungstermin: 31. Mai 2021
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 295g
• ISBN-13: 9781736664803
• ISBN-10: 1736664808
• Artikelnr.: 62160632