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Wounded people wound others when they have not tended to their own wounds. This page-turning, easy-to-read, true story of healing from 25 years of PTSD, trauma & adverse life experiences will captivate you with laughter, tears & wisdom. The hidden gems and the step-by-step EDHIR(R) process will awaken your inner healer, inspiring those in the grips of their trauma to those who work with the traumatized. You will learn to create an incredible relationship with yourself using the EDHIR(R) process: 1. Explore the parts of you that are disconnected & reliving the trauma time loop. 2. Discover what…mehr

Produktbeschreibung
Wounded people wound others when they have not tended to their own wounds. This page-turning, easy-to-read, true story of healing from 25 years of PTSD, trauma & adverse life experiences will captivate you with laughter, tears & wisdom. The hidden gems and the step-by-step EDHIR(R) process will awaken your inner healer, inspiring those in the grips of their trauma to those who work with the traumatized. You will learn to create an incredible relationship with yourself using the EDHIR(R) process: 1. Explore the parts of you that are disconnected & reliving the trauma time loop. 2. Discover what is needed to heal. 3. Heal the disconnect between your Heart & Mind. 4. Integrate the part of you that was disconnected-becoming whole again. 5. Relate to yourself & others as the upgraded version of yourself. ◆Get your free downloadable worksheets at https: //www.goodbyetension.com/abundance-beyond-trauma. Goodbyetension.com
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Autorenporträt
Jeannine Rashidi is a highly qualified health & wellness practitioner. She opened her Goodbye Tension practice in 2003, focused on alleviating the core of physical, digestive, emotional, and mental tension. Her commitment to empower and inspire her clients towards awakening the healer within has been a passion for the last 18 years. She also brings her personal experiences of healing 25 years of trauma & PTSD and her book Abundance Beyond Trauma, which is helpful for anyone who has experienced Trauma, PTSD, and any Adverse life experiences. Her book is an excellent resource for all health & wellness practitioners and doctors to understand the mind and a process to guide clients and patients towards healing themselves. Jeannine is also an Ayurvedic Practitioner currently enrolled in the Ayurvedic Doctorate program at Kerala Ayurveda Academy. She has apprenticed under Dr. Jayarajan Kodikannath since 2016, traveled to Kerala to directly experience the roots of Ayurveda, and is an ongoing Samskritam (Sanskrit) student to enable her to study the source Ayurvedic books directly. Jeannine is a devoted mother and recent grandmother. In her spare time, she enjoys cooking, photography, meditation, and time dedicated to family, spiritual practice, and creating stories with gnomes and fairytale creatures, continuing the tradition from her grandmother Laurel.