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"Vâictor Reyes, a reference in the world of fitness for years, shares his formula to break the barrier keeping you from the best version of yourself and thus displaying your entire potential. The real reason why you have so much trouble making lasting changes in your life is that the order of factors to achieve this is reversed. There is an inconsistency between what you say and what you want, the actions you should take to get it, and the person you truly are. Until your identity lines up with what you do and what your goals are, there will be friction, and sooner or later your results will…mehr

Produktbeschreibung
"Vâictor Reyes, a reference in the world of fitness for years, shares his formula to break the barrier keeping you from the best version of yourself and thus displaying your entire potential. The real reason why you have so much trouble making lasting changes in your life is that the order of factors to achieve this is reversed. There is an inconsistency between what you say and what you want, the actions you should take to get it, and the person you truly are. Until your identity lines up with what you do and what your goals are, there will be friction, and sooner or later your results will suffer. Dare to Be More suggests that the solution to align your identity with the kind of change you want lies in the answer to three questions: Who are you? How do you want to change? What must you do to get it?"--Provided by publisher.
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Autorenporträt
Víctor Reyes es especialista en fitness y nutrición, emprendedor y creador de la plataforma Fitness Real, desde la que genera contenidos y asesora en temas de alimentación, entrenamiento físico y cambio de vida y desarrollo personal.