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"But Aren't I Lucky That..." is a fantastically illustrated children's book that helps kids learn to find and celebrate the positive as they work through everyday challenges. As we follow Tiger through his day we learn how to see the positive in difficult situations (cognitive reframing), that giving an act of kindness helps both the giver and the receiver (acts of kindness), how sticking with something even when it is hard makes us better (grit), and that being present in the moment helps us focus (mindfulness).

Produktbeschreibung
"But Aren't I Lucky That..." is a fantastically illustrated children's book that helps kids learn to find and celebrate the positive as they work through everyday challenges. As we follow Tiger through his day we learn how to see the positive in difficult situations (cognitive reframing), that giving an act of kindness helps both the giver and the receiver (acts of kindness), how sticking with something even when it is hard makes us better (grit), and that being present in the moment helps us focus (mindfulness).
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Autorenporträt
Dr. Beech is a Clinical Psychologist with more than 25 years of experience helping military families develop resilient strategies for dealing with the hardship and loss associated with being a military family. She is also a mental performance coach that uses evidence-based strategies to help our service members develop optimal performance. In her books she brings these strategies for overcoming difficulty and enhancing resiliency to life to support your family's investment in building a healthy future in which your children thrive.