Coherent Breathing The Exercise Book - Ehrmann, Wilfried;Steinbichler, Hans
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Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

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Produktbeschreibung
Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.
Autorenporträt
Professionally, since the mid-eighties and in the nineties, I was active worldwide in the transport and logistics sector and, above all, with my consulting company for many international development aid organisations (World Bank, IDB, EBRD, EU, etc.), which involved intensive travel. Inspired by my wife Marion, I found natural medicine, which has fascinated me for more than 20 years now, due to the not inconsiderable strain on my health caused by my activities and in search of a balance. From intestinal cleansing and liver cleansing to training as a trainer in the field of neuroscience and the associated discovery of the fascinating possibilities of our brain and our subconscious, which are often incomprehensible to our intellect, I have always first given these techniques a try on myself and then passed this knowledge on to many people in seminars and individual counselling sessions.