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Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her "Cure the Causes" series covers everything you need to know. Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods, the benefits of eliminating processed foods and sugar from one's diet, and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts. It also includes over sixty delicious recipes that will improve your…mehr

Produktbeschreibung
Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her "Cure the Causes" series covers everything you need to know. Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods, the benefits of eliminating processed foods and sugar from one's diet, and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts. It also includes over sixty delicious recipes that will improve your health and wellbeing. As the formulator for Root Brands, Dr. Rahm included some of her special formulations with each recipe. Readers will learn about eating healthy and become empowered to make positive changes in their own diets. "Rahm Recipes" are the perfect first step towards a healthier you.
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Autorenporträt
Dr. Christina Rahm is an internationally sought-after scientific leader, spokesperson, and innovator in health and wellness. She travels the world presenting, lecturing, and educating the private and public sector about the bold new world of nutraceuticals, wellness strategies, and environmental solutions. She has given lectures for Johns Hopkins Continuing Medical Education among many others. Dr. Rahm has master's and doctorate degrees in Rehabilitation Counseling Sciences Psychology, and Strategic Science. She has conducted postdoctoral studies at Harvard University in Bioscience Engineering and Nanobiotechnology and received certificates in Nutrition, and Pharmaceutical Management from Cornell University. She has served in positions like Chief Scientific Officer, Chairman of the Board of Medical Sciences and Clinical Sciences, spokesperson and lab formulator for companies such as Pfizer, Johnson & Johnson, Jansen, DCZ Healthcare, Biogen, Idec, Alexion, Rain International, and Root Wellness