Cure the Causes Cookbook - Rahm, Christina
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Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her "Cure the Causes" series covers everything you need to know. Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods, the benefits of eliminating processed foods and sugar from one's diet, and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts. It also includes over sixty delicious recipes that will improve your…mehr

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Produktbeschreibung
Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her "Cure the Causes" series covers everything you need to know. Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods, the benefits of eliminating processed foods and sugar from one's diet, and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts. It also includes over sixty delicious recipes that will improve your health and wellbeing. As the formulator for Root Brands, Dr. Rahm included some of her special formulations with each recipe. Readers will learn about eating healthy and become empowered to make positive changes in their own diets. "Rahm Recipes" are the perfect first step towards a healthier you.
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Autorenporträt
With extensive masters and doctorate degrees, as well as numerous honorary doctorate degrees, Dr. Christina Rahm's education, career, and work experience center around the strategic sciences, including counseling psychology, nanotechnology, nutrition, and bioscienceengineering. Backed by certifications from Harvard and Cornell, Dr. Christina Rahm brings The Roots of Military Science to the international stage. A global scientific influencer, research scientist, and patent innovator, Dr. Rahm's other publications include Cure the Causes, Cure the Causes Cookbook, Be Your Own Inspiration, and Wellness and Prevention Guide. The Roots of Military Science offers novel and impactful insight into the negative biological outcomes produced by the psychological, philosophical, and scientific realities of war. Readers will gain a comprehensive understanding of the intersections of conflict, mental health, wellness, and impairment behind prominent theories of military science.